Some people might experience the fear of growing old – but I can tell you it is not bad at all.  Even if you are not totally healthy you can still have fun in your life no matter what your age.

If you still have a spouse growing old together can produce some pleasant days in your life.  If you live in a retirement community you can find fun things to do with friends easily. Watch video here.

When my wife and I first retired to a community in Florida it wasn’t as much fun as it is now.  The fun things to do with friends were limited.   No planned activities were scheduled there and the whole complex was not that appealing.

So after a few years we left this community and went someplace else where we are now.  There is all the amenities you could ask for:  Heated olympic size pool and hot tub; athletic facility, table pool; shuffleboards, tennis courts and regularly planned social events. 

Now there are a few other things you should be doing so you never will experience the fear of growing old: 

1) Take care of your body.  Eat healthy foods.  Prepare foods that are nutritional and tasty.  Don’t get caught up in eating fast foods or processed foods.

2) Keep your weight at a healthy level.  Use any athletic facilities that are available to you.

3) Exercise.  Many senior citizens in our community walk or ride their bicycles several times a week.

4) Get on a program of some proper nutritional supplements you need to take daily.  Not all foods will supply you with the proper nutrients you need on a daily basis.

5) Do the things that make you most happy.  Keep a positive outlook on life.  A healthy mind can keep your whole body happy.  Here’s a program that can help you fill that need.

It’s a real blessing when both spouses can live ripe old ages and are able of growing old together.  Life is more fun and enjoyable when that happens.